Blend unwind 1

Unwind, herbal tea

oat straw*, valerian, passion flower, lemon balm, chamomile


At the end of a long day stressful day, you are exhausted, but your mind is racing and all those "what-if's" and "to-do's" and sleep just will not come. This herbal infusion's combination of oat straw, valerian, passion flower, lemon balm, and chamomile may just be the thing to help you take that trip into dreamland.

Warning: Not to be used if pregnant.

Ingredients: oat straw*, valerian, passion flower, lemon balm, chamomile (*organic)

For educational purposes only, statement has not been evaluated by the FDA.

For an infusion: Pour 8oz just boiled water over 1 teaspoon herb. Let steep 15 minutes before drinking.
"Drug Interactions: Valerian may potentiate the effect of other CNS depressants. Animal studies have shown that Valerian has an addictive effect when used in combination with barbiturates and benzodiazepines (Leuschner, 1993; Hiller, 1996.) Though there has been no evidence of potentiation of the CNS depressive effect when combined with alcohol, it is not recommended that Valerian be used in conjunction with alcohol. Because of the sedative effect of Valerian, operation of machinery or motor vehicles should be avoided for several hours after ingesting Valerian products" (PDR for Herbal Medicines, p784).